Sep 9, 2022

One of our weirdest episode titles, but we swear it’ll make sense within minutes. Pitney shares some self-soothing techniques. Dealing with mental health challenges with actions, medications, therapy, and laughter. And the patron saint of mental illness.  

Promo: Invasion of the Remake   

(Want to swap show promos?...

Aug 27, 2021

Sometimes the best self-care is not beating yourself up for not doing enough self-care. Don’t compare yourself to people who seem to have nothing else to do but meditate and eat clean, because that’s total crap. And then Pitney and Amelia compare dreams, and Amelia loses.

White Woman's Instagram by Bo Burnham: 

May 20, 2021

Hey! It’s Mental Health Awareness Month! Regular listeners are quite aware of our mental health or lack thereof, but we haven’t done an episode about it in a while, so here we are, talkin’ about it. We’re talking medication, masculinity, and making an effort to look out for ourselves. No shame here!

If you're...

Feb 14, 2020

Emotional abuse. How to spot it and how to deal with it. Setting boundaries to protect yourself. Amelia has had a rough time in recent months, and she's telling you how she put a stop to being used and abused. She also talks about metta, the Buddhist practice of loving kindness and compassion, and how it's kept her...

May 24, 2019

It's the third anniversary of our first episode! We're amazed we're still here, and we've got all of you to thank for that. Drop us a line so we can thank you individually!

This week we're talking about addiction. We've mentioned before that Pitney has had some battles with alcoholism over the years, and Amelia was a...